Keto chips are a great snack to keep around for those times you just want to feel like a complete lunatic, but the trick is to get the right amount of crunch.
The trick to getting the right crunch from the chip is to make sure the crunch is at least 10% of the texture, which means a little crunch at the bottom is the best way to go.
If you’re on a low carb diet, you can try these chips with any low carb chip or a snack of your choice.
Keto Chip Snack Recipe #1 Keto Chips with Tortilla Chips (Vegan) A vegan version of the chip, these ketogenic chip snacks are a must try for those who have had enough of tortilla chips.
They’re also super easy to make, and they can be used with any other chips or snacks.
Recipe: 3/4 cup walnuts, chopped 1/2 cup shredded Cheddar cheese, shredded 1/4 teaspoon sea salt 1/8 teaspoon freshly ground black pepper 1/3 cup chopped onion, diced 1/5 cup chopped celery, chopped 4 oz. can chickpeas, drained and rinsed 3 tablespoons maple syrup 1 tablespoon maple vinegar 1/6 cup low-fat butter 1 tablespoon coconut oil 1/7 cup nutritional yeast 1/1 cup chopped fresh cilantro For the tortilla topping: 1/12 cup shredded chipotle pepper 1 1/16 teaspoons lime juice 1/32 teaspoon chili powder 1/10 teaspoon garlic powder 1 teaspoon cayenne pepper 1 teaspoon smoked paprika Directions: Place the walnuts and cheddar cheese in a large bowl and mix well.
Add the chopped cheddar and salt.
Then, add the pepper, lime juice, and chili powder.
Mix it up until you get a nice mixture.
Add in the chickpea mixture and mix it up.
Mix in the maple syrup and vinegar.
Finally, add in the nutritional yeast, coconut oil, and nutritional yeast mixture.
Mix everything together until you have a doughy dough.
Wrap the dough up in a clean towel and roll it out to about 1 1 1 /2 inches.
Brush the edges with a little of the lime juice and sprinkle some more salt.
If the dough is too sticky, roll it into a ball and use a rolling pin to press it into the tortillas.
Place them on a baking sheet and bake them for about 20 minutes, or until golden brown and crispy.
Recipe Notes: If you want to keep the tortes off, try making the chips with a smaller amount of chips, such as the Keto-Chip-Snack, and the tortellines will still be perfectly crunchy.
Make these for a quick and easy lunch or dinner when you have leftover tortilla, or for a low-carb snack when you want something a little bit more protein-packed.
Recipe adapted from Allrecipes.com.